sound bath.

a sound bath is a blend of non-composed yet harmonious sounds to help alter the mental state of mind. some even refer to it as sound healing.

during a sound bath, you’re doing just that: bathing in sound. you may lay down or sit up during the process whichever you prefer. the sound bath practitioner will generally lead you into some breath work and visualization before they start playing. the sound waves physically move through the body, creating an almost internal-like massage.

the overall experience is different for all: some people will feel so relaxed that they fall asleep, some get creative downloads, and other may even feel a bit intense during the session and won’t feel relaxed until after the sounds have settled. many different kinds of instruments can be used in this type of ceremony. yasi uses crystal singing bowls and the gong to generate sounds.